Mad about Mediterranean

The world knows that the Mediterranean diet, with its use of olive oil, fresh meats and vegetables, grilled or baked, and vegetables drizzled with olive oil, is considered one of the healthiest diets there is. If you need proof you only have to look at the glowing skins of people from that region. The Mediterranean region,… Continue reading Mad about Mediterranean

Revisiting a childhood reject – the pumpkin

I wonder if this happens with everyone else too. A vegetable or dish you shunned as a child and threw a tantrum every time it was cooked, becomes one of your favourites when you grow up. Or if not a favourite, at least you eat it without feeling like you are being punished. I can… Continue reading Revisiting a childhood reject – the pumpkin